Do you dislike the gym and gym people ?

Are you sick of being over weight and lacking energy ?

Join me and a group of like minded men to learn how to “Lose a Gut without Busting a Gut”

Learn how to have a beer and still lose weight!

This course is for men struggling with the expanding waist line and becoming dangerously over weight increasing their risk of life threatening diseases.

You don’t like the gym and have no real interest in going to the gym but want to make changes around the belly.

We create social connectivity for men in similar situations and offer support within the group.

8 week program 60 mins per session

Please enquire for the next dates and location